WHAT DOES THE BRAIN-HEALTHY LIFESTYLE EMBODY

• ​Having a healthy mind, body, and soul, is how you level up!
• Highlight the fact that although these are healthy ways of living, they're incredibly enjoyable! These are habits that people will enjoy creating.
• Use the 6 pillars of brain as the outline for the lifestyle
• Close by inviting them to follow along for lifestyle hacks, inspiration, motivation, etc.